Lasta - intermittent fasting app - how to create an account & how to use

Intermittent fasting has become a popular health trend in recent years. If you are interested in adopting this lifestyle, Lasta Intermittent Fasting app is one of the top fasting apps out there that can help you achieve your goals. In this post, we will discuss how to create an account and how to use this app.

Firstly, you need to download the Lasta Intermittent Fasting app on your smartphone. Once you have installed the app, you can proceed with creating an account. The app will ask you some questions to create your unique plan.

Here are the steps to create an account on the Lasta app:

1. Open the app and allow notifications.
2. Click on "Create an Account".
3. Enter your gender and primary goal.
4. Enter your height, current weight, and target weight.
5. Enter your name and select the diet you follow (if any).
6. Select the time when you usually have your first meal.
7. Choose your activity level.
8. Choose whether you want to lose weight for a special occasion.

After these steps, you will get a customized plan based on your answers. However, to access the plan, you need to upgrade your account by paying. Unfortunately, there is no free version, and no free trial is available.

The price of the Lasta app is $29.99 per month, $44.99 for three months, and $59.99 for six months. This might seem expensive, but it is definitely worth it if you are committed to improving your health over the long run.

The Lasta Intermittent Fasting app offers many features like a meal tracker, healthy meal plans, fitness tools, mood tracker, and more. The app is user-friendly and provides you with all the necessary information to help you adopt a healthier lifestyle.

In conclusion, the Lasta Intermittent Fasting app is an excellent option for anyone who wants to start their journey towards better health. By following the simple account creation process, you can personalize your fasting plan and stay on track with the help of the app's features. Give it a try and see how it can positively impact your life.