Me+ Daily Routine Planner app - how to use & how to create an account

Me+ Daily Routine Planner app - how to use & how to create an account

The Me+ Daily Routine Planner app is designed to help users organize their daily lives and improve their productivity, concentration, and overall mental health. In this article, we will explore how to use the app and create an account.

When you first open the app, you will be prompted to answer a series of questions about your daily routine. These questions include how long you usually sleep at night, how long it takes for you to get out of bed, and how satisfied you are with your current lifestyle. By answering these questions, the app will be able to provide personalized recommendations and goals tailored to your needs.

Once you have completed the initial questionnaire, you will be able to see the habits that you can include in your daily routine. This can range from improving focus and energy levels to increasing self-control and productivity. The app aims to provide a comprehensive solution to help you achieve a more balanced and fulfilling lifestyle.

However, it's important to note that the onboarding process for the Me+ Daily Routine Planner app can be quite lengthy. Once you have completed the initial setup, you will be prompted to start a seven-day free trial, after which the app requires a subscription. The pricing options include $40 per year or $20 for three months.

The app's creators claim that Me+ presents a two-chapter adventure inspired by cognitive behavioral therapy (CBT) to help users declutter their lives and jumpstart positive changes. The app encourages users to start with simple, achievable tasks that require only a five percent reduction in resistance to achieve their goals.

One of the basic tasks suggested by the app is to drink a cup of water. This simple task allows users to get started easily and then cultivate it into a habit. Additionally, the app offers reminders to help users stay on track with their routines.

For added motivation and excitement, the app includes a feature called "lucky spin," where users have the chance to win discounts on their subscription or other rewards. This adds a fun element to the app and further incentivizes users to engage with their daily tasks.

In terms of goal-setting, the app allows users to add additional tasks and habits to their routine. For example, you can set a goal of doing yoga every week for 20 minutes. By tapping "add," the habit is integrated into your routine.

Furthermore, the Me+ app includes a library where users can find additional resources such as blogs, infographics, and information on meditation. This provides users with a wealth of knowledge and support as they strive to maintain a healthy and balanced lifestyle.

Overall, the Me+ Daily Routine Planner app offers a comprehensive solution for those looking to improve their daily routines and overall well-being. With its personalized recommendations, goal-setting features, and additional resources, the app aims to help users achieve their desired lifestyle changes. If you are interested in using the app, the available subscription plans, starting at $20 per year, make it a reasonable investment for those seeking to enhance their productivity and mental health. Give the app a try and see if it can help you optimize your daily routine.