Can you change the goals of your Fitness ring on iPhone?

If you're an iPhone user and you've been keeping track of your fitness goals through the Fitness ring, you might be wondering if it's possible to change those goals. In a recent video, a user asked this exact question, saying "It's like here it has 280 calories for example, but I don't know how do you edit it because definitely it just depends on your activities. Some days you are more active, some days you are less active, but is there a way to edit it?"

The good news is, yes, you can change the goals of your fitness ring on iPhone. Here's how:

1. Open the Activity app on your iPhone.
2. Scroll down to the bottom of the screen and tap on "Change Goals."
3. From there, you can adjust the calorie, exercise, and stand goals to your preferred level.
4. Once you've made your changes, tap "Done" to save them.

It's important to note that changing your goals may affect your streaks and achievements. So, if you're someone who values sticking to a consistent routine, it might be better to keep your goals where they are. However, if you're looking to challenge yourself and push yourself to new heights, changing your goals might be just the thing you need to stay motivated.

And if you're still unsure about how to change your Fitness ring goals on iPhone, there are plenty of tutorials and how-to guides available online to help guide you through the process step-by-step.

Overall, whether you're a fitness enthusiast or just someone looking to keep track of your daily activity levels, the ability to change your Fitness ring goals on iPhone gives you more control and flexibility over your fitness journey. So go ahead, give it a try and see how it can help you achieve your fitness goals.