CGX app by Caroline Girvan - quick tutorial

CGX App by Caroline Girvan - Quick Tutorial

Are you someone who has been following Caroline Girvan on YouTube and enjoys her fitness videos? Then you should definitely check out her newest creation the CGX App. In this blog post, we will give you a quick overview of the app and how you can use it to get fit and healthy.

The CGX App, or Caroline Girvan Experience, is available for both iOS and Android users. You can create an account on the app and access two different workout programs - beginner and advanced. The beginner program has 20 workouts over six weeks while the advanced program includes 50 workouts over 10 weeks.

Once you have assigned a new workout program, you can browse through the different workouts available, read more about them and add them to your calendar. You can also connect your health statistics from the Health app and keep track of your workout history and stats.

However, to participate in the workouts, you will need to upgrade to one of the subscription plans. CGX App offers an annual subscription of $100 or a monthly subscription of around $13. The app also offers a 14-day free trial. Unfortunately, all the individual workouts, meal ideas and other content are locked behind the subscription - you won't be able to access any content for free.

While this may seem like a drawback, consider that the app has a huge community of users with a strong fanbase. You can browse through comments and see who else is participating in the workout programs.

The interface of CGX App is user-friendly, and you can play your music with the workouts, or without. The app also includes individual workouts with step-by-step instructions on how to do various exercises.

However, you won't be able to follow or message someone. CGX App is a platform for you to participate in workout programs and access various workouts, meal plans and other content.

In a nutshell, the CGX App is a great value for money, given its features and subscription pricing. It gives Caroline Girvan's followers access to exclusive content and a community of users where they can participate in getting fit and healthy.

So, if you're planning to follow Caroline Girvan's workout program and use the CGX App, give it a try today!