How to start a workout in CGX CAROLINE GIRVAN app?

If you're looking for a new app to help you get fit and stay on track with your workouts, you might want to consider the CGX CAROLINE GIRVAN app. In this post, we'll go over how to start a workout in the app so you can start building your fitness routine today.

First things first, you need to create an account. This is a straightforward process that you can do for free with Apple or Google. Once you have your account set up, you'll see two types of programs available: a beginner program with 20 workouts over six weeks or a more advanced program with 50 workouts over 10 weeks. If you're just starting out, we recommend going with the beginner program.

Within the program, you'll be able to see each workout's level, description, and calendar. You can pick a start date and add all workouts to your calendar while counting rest days to identify the date you select as the start of the program. The time will be applied to all workouts.

Each workout will have a description that includes the equipment you'll need, usually just dumbbells. You'll also be able to see how many people have participated in the workout, write a comment, and start discussions.

Once you tap on the workout you want to do, you'll see a video explaining what you need to do. However, there's a catch: if you want to upgrade and download workouts to watch offline, you'll need to select a subscription. You can choose between the $12.99 monthly plan or the $9.99 yearly plan, and there's a 14-day free trial available so you can try it out before committing.

Starting a workout in the CGX CAROLINE GIRVAN app is a great way to get motivated and work towards your fitness goals. By following these simple steps, you'll be on your way to a healthier lifestyle in no time.