ME+ APP REVIEW - what is it & how to use

Me+ App Review - What is it and how to use

Are you looking for an app to help you track your daily habits and routines? Look no further than the Me+ app. In this quick tutorial, we'll explore what this app is all about and how to use it effectively.

The Me+ app is essentially a calendar for self-routines and habit tracking. It's incredibly simple and minimalist in design, making it easy to navigate and use. When you open the app, you'll be greeted with a calendar view where you can add different habits and routines that you want to make a part of your daily life.

Unlike regular calendars used for work and appointments, the Me+ app focuses solely on yourself. It's ideal for those looking to improve their mental health, fitness, or add more structure to their lives. So whether you want to incorporate yoga, stretching, or any other routine into your daily schedule, this app has got you covered.

Adding a routine to the app is a breeze. Simply tap on the plus button to explore the pre-selected routines or add your own custom routine. For example, if you want to add a stretch routine, just tap on "Add Stretch." You can set goals, such as completing the routine once per day, and even add tags or checklists if needed.

Once you've added your habits, you can view them on your calendar, giving you a clear overview of what you need to accomplish each day. For example, you might have yoga for 20 minutes and stretching listed for today. The power of this app lies in forming habits through consistent actions. By creating these calendar events, you'll receive reminders and gradually integrate these routines into your daily life.

Completing a routine is as simple as checking it off in your calendar. You can mark it as done, see your progress towards a goal, and tap "Complete" to track your achievements. It's crucial to perform these habits every day to experience their positive effects fully.

In addition to habit tracking, the Me+ app provides additional features to enhance your wellness journey. The "Discover" section offers infographics, ebooks, and templates that can help you explore new routines and practices. You can also access a library of meditations, sleep tracking, and alarms to further support your well-being.

The profile section allows you to view your calendar and manage your settings. Moreover, you can install home screen and lock screen widgets for quick access to the app's features. If you need any assistance, the Help Center provides tutorials and guidance on how to use these widgets effectively.

To delete a task from your calendar, simply tap on the task, scroll to the bottom, and select delete. If you want to add your own routine, tap on "Add My Own," provide the necessary details, and even customize the icon and color. However, most common habits and routines are already included in the app, making it convenient for most users.

Give the Me+ app a try! It's powerful yet straightforward, enabling you to effortlessly integrate essential habits into your daily routine.