(Not Boring) Habits app - how to use?

Hey there, I want to introduce you to an interesting app called Not Boring Habits. It is a science-backed habit tracker that has gained popularity and recently won the prestigious Apple Design Award in 2022. This app is designed to help users build better habits using a method that is supported by scientific research.

To get started, simply tap on the app and follow the prompts to download and install it on your device. Not Boring Habits can also be found in some other app bundles, which is a convenient option for those who prefer to have multiple apps in one place.

The app works on the principle that a new behavior needs to be repeated at least 60 times for it to become ingrained as a habit. It takes into account that missing a day or breaking a streak doesn't deter progress, as long as you keep doing it consistently. With Not Boring Habits, you can be your own guide, free from guilt or the pressure of maintaining long streaks. The focus is on creating a positive and motivating experience through widgets and reminders.

When you open the app, you will find various features and options. One notable feature is the ability to create plans for different habits. For instance, you can set a routine for meditation or any other activity you want to cultivate. The app provides a user-friendly interface and offers visually appealing graphics to enhance the overall experience.

Not Boring Habits also offers a range of customization options. You can choose from different skins to personalize the app's appearance according to your preferences. It also includes additional features such as a weather app, timer, calculator, and widgets. However, these extra features are only available through a membership upgrade, which costs $5 per month or $20 per year.

If you decide to give Not Boring Habits a try, you may receive occasional notifications from the app to help you stay motivated and on track with your goals. Overall, the app offers a unique and well-designed experience, which may take some time to get used to initially. But once you adjust to the interface, you'll find the app's step-by-step approach towards achieving your goals to be quite helpful.

In conclusion, Not Boring Habits is a cool app that leverages scientific research to help users build better habits. With its sleek design and various customization options, it offers a visually pleasing and engaging experience. Whether you want to meditate daily or set a routine for any other habit, this app provides the necessary tools and motivation to help you succeed. Give it a try and see how it can positively impact your life.