SelfQuest fitness app - how to use

The SelfQuest fitness app has been gaining popularity recently for its gamified approach to fitness training. Users can track their core exercises through engaging main quests, earn experience points and gold, and participate in random side quests to keep things exciting. The app also offers character progression, a leaderboard, and a shop feature.

To get started with the SelfQuest app, follow these steps:

1. Create an account by entering your username, email, and password.
2. Customize your avatar by choosing your character's name and appearance.
3. Participate in daily quests to track your fitness activities such as push-ups, sit-ups, and running.
4. Complete daily side quests like meditation, running, studying, and more.
5. Equip your character with different skins and accessories to enhance your experience.
6. Explore the in-app shop for additional features and upgrades.

In addition to the core features, the app allows users to connect with external devices like Strava and smartwatches such as Fitbit. While the app may have some bugs, the concept of gamifying fitness workouts and providing motivation through gaming elements is innovative and promising.

SelfQuest aims to appeal to individuals who enjoy video games but struggle with motivation to exercise regularly. By unlocking keys and improving power levels, damage levels, and character classes, users can progress in both their fitness journey and in-game experience. The app is still in its early stages of development, but it shows potential to evolve into a captivating tool for fitness enthusiasts.

If you're looking to inject some fun and motivation into your workout routine, consider giving SelfQuest a try. With its unique blend of fitness tracking and gamification elements, it presents a fresh approach to staying active and engaged in your fitness journey.