SIMPLE app - your nutrition guide - how to use?

So here's an interesting app called Simple, your nutrition guide fasting weight loss wellness. The app is currently in the top charts, especially popular during the month of January, following the holiday season. Simple aims to provide users with a nutrition guide that adapts to their unique taste, lifestyle, and goals.

One of the main features of the app is the ability to track daily progress and log meals with ease. Users can also receive instant feedback on their meals and ask nutrition and wellness questions to real users. Simple offers evidence-based intermittent fasting and provides small achievable actions tailored to each individual.

To get started with the app, users need to install it by double-clicking on the installation file. Once installed, users are prompted to create an account and confirm their email. After this step, they can proceed to add their personal information, such as name, goals, measurements, and dietary patterns.

The app allows users to set goals related to weight loss, getting healthier, or staying in shape. Additional goals can be added as desired. Users can then input their height, weight, and target weight. They can also indicate if they have someone who inspires them to lose weight.

Simple also prompts users to set up their meal plans. Users can specify how many meals they eat per day, whether they follow a specific dietary pattern, and when they usually have breakfast. Based on this information, the app creates a personalized program for the user.

While using the app, users are asked to answer more questions to further tailor their experience. The app also offers options for faster weight loss, growth hacks, and upgrades. Upgrading to the paid version provides additional benefits and features, such as support to stay on track, personal insights, and motivation.

The pricing options for Simple include a 12-week plan for $30, or a 4-week plan for $18. There is also an option for a free trial, which costs $5 per week. The app encourages users to upgrade, as it offers more comprehensive features and support.

It is worth mentioning that the app heavily promotes upgrading and may not offer much functionality without a paid subscription. However, there are alternative options such as e-books available for purchase within the app.

Overall, Simple is an app that aims to guide users in achieving their nutrition and wellness goals. With its personalized programs and meal tracking features, it can be a helpful tool for those looking to improve their dietary habits and lose weight.