SmartGym app - Gym & Home Workouts - how to use?

The SmartGym app is a popular health and fitness application that offers gym and home workouts. With its user-friendly interface and personalized features, this app aims to help users achieve their fitness goals faster than ever. Let's take a closer look at how to use this app.

To begin, you can easily install the SmartGym app by tapping on the "Get" button. Once installed, you can open the app by double-clicking on it. The app boasts an impressive track record, being named the number one health and fitness app in over 30 countries. It has also been recognized by Apple as one of their favorite Apple Watch apps for two consecutive years.

One of the standout features of the SmartGym app is its ability to tailor the workouts to your specific needs and available equipment. Whether you are aiming to lose weight, build muscle, improve endurance, or simply enjoy a fun workout, SmartGym has got you covered. If you are a beginner, the app will guide and provide you with the confidence you need to start working out. For those with more experience, it offers the right tools to manage your workouts and track your progress effectively.

When you open the app, you will be prompted to select your experience level, equipment availability, workout duration, and days of the week for your workouts. Additionally, there is a special offer of a free trial on Sundays, followed by an annual subscription fee of $60.

SmartGym offers both an iPhone app and an Apple Watch app, enabling seamless synchronization between the two devices. This feature allows you to conveniently track and manage your workouts using either device. Once you open the app, you have the option to explore various sections such as workout history, measures, routines, and the SmartGym feature itself.

In terms of customization, the app provides the ability to hide images and create new routines by individually adding and setting up each exercise. This allows you to tailor your workout to your preferences and specific fitness goals.

To start your workout, simply tap on the "Start" button. The app provides a clean and organized interface, displaying your sets, exercises, and progress. The SmartGym app also extends its functionality to the Apple Watch, allowing you to access and track your workouts conveniently from your wrist.

In conclusion, the SmartGym app is a versatile and feature-rich health and fitness application that caters to users of all fitness levels. Whether you prefer working out at the gym or in the comfort of your own home, this app provides personalized workouts tailored to your needs and equipment. With its seamless synchronization between the iPhone and Apple Watch, SmartGym offers a convenient and efficient way to track and manage your fitness journey. So why not give it a try and start working towards your fitness goals today?